Where: Meet at the SOMA location at 780 Mission Street (on the corner of Mission & 4th Street)
When: Tuesday, November 24th @ 6:30pm
What: Tempo run along the Embarcadero (4.5 miles total)
-1 mile warm-up run from the store to the Embarcadero
-2.5 mile run along the Embarcadero to Pier 39 & back at an elevated pace to increase aerobic capacity over time
-1 mile cool-down back to the store from the Ferry Building
To get excited about tomorrow's run, read our blog post about night running along the Embarcadero!