What is it?
Irritation and inflammation of the patellar tendon which is the common quadriceps tendon attaching on the tibia.
Causes:
- Overpronation
- Overuse
- Strength imbalances of the quadriceps muscles
Symptoms:
- Pain just below the patella
- Improves after warming up, worse after sitting down or inactivity
Solutions:
- If caused by overpronation, consider stability shoes/inserts
- Consider referral to physical therapist for further evaluation
Upcoming Events
5/23
Fleet Feet Running Club
6:00pm - 7:00pm | Fleet Feet Hickory, 3022 N Center St B, Hickory, NC 28601
Fleet Feet Running Club is a FREE weekly group run that promotes companionship and the joy o…
Learn More ›5/30
Fleet Feet Running Club
6:00pm - 7:00pm | Fleet Feet Hickory, 3022 N Center St B, Hickory, NC 28601
Fleet Feet Running Club is a FREE weekly group run that promotes companionship and the joy o…
Learn More ›
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